$header
<br>
<table cellpadding="0" cellspacing="1" align="center" class="tOuter">
  <tr>
    <td>
     <table cellspacing="1" cellpadding="4" class="tInner">
      <tr class="tCate" align="center">
	   <td colspan="2">
		<b>用户取回密码</b> 说明：您必须将以下 2 个名称填写正确，程序才能给您发送密码
	   </td>
	  </tr>
  <form  method="post" action="./index.php?mods=member&action=sentPassWord">
  <tr class="tBody1">
    <td width="35%" align="right" height="40">用户登陆id:&nbsp;</td>
    <td width="65%">
      <input type="text" name="ulogin" maxlength="20" size="20">
    </td>
  </tr>
  <tr class="tBody1">
    <td width="35%" align="right" height="40">论坛昵称:&nbsp;</td>
    <td width="65%">
      <input type="text" name="uname" maxlength="20" size="20">
    </td>
  </tr>
  <tr class="tBody1">
    <td width="35%"  align="right" height="40"></td>
    <td width="65%">
      <input type="submit" name="Submit" value=" 确定 ">
      <input type="reset" name="Submit2" value=" 取消 ">
    </td>
  </tr>
  </form>

</table>
       </td>
  </tr>
</table>